Exercices eFit – Forme & Santé – 179 à 184
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- Swimming : – breaststroke arm stroke drills
- Swimming : – breaststroke body position drills
- Swimming : – breaststroke breathing drills
- Swimming : – breaststroke coordination drills
- Swimming : – breaststroke kick drills
- Swimming : – breaststroke leverage drills
- Swimming : – breaststroke recovery drills
- Swimming : – Butterfly arm stroke drills
- Swimming : – Butterfly body position drills
- Swimming : – Butterfly breathing drills