Exercices de base pour la préparation en natation – Gainage Planche Coude Genou
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Dernières Publications
- Swimming : – Freestyle leverage drills
- Swimming : – Freestyle recovery drills
- Swimming : – History of drills
- Swimming : – Using drills
- Swimming : Super-high training volumes
- Swimming :New platform Is no chip off the old starting block
- Swimming | Backstroke Drills | Teaching and coaching
- Swimming | Breaststroke Drills | Teaching and coaching
- Swimming | butterfly Drills | Teaching and coaching
- Swimming | Freestyle Drills | Teaching and coaching
Techniques
Entraînement
Dossiers
Musculation
